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Are you ready to feel free in your body?

Holistic stretching brings balance and vitality by nourishing the physical body through nutrition and touch, and integrating deep release and breathwork for emotional release and spiritual alignment.

 

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The Bliss Body Blueprint

 

In Buddhist teachings, the "bliss body" represents a state of pure, boundless joy and spiritual fulfillment. In holistic health, this concept can be likened to achieving a state of profound inner happiness and mental balance as vital components of health.

This guide will show you some ways to get there with delicious recipes, easy stretch routines and meditations for body-mind balance!

SIGN UP BELOW FOR YOUR QUICK AND EASY BLISS BODY BLUEPRINT:

Ready to get started?

Here's how we can work together:

BODYWORK

Bodywork Session

Rehabilitate and strengthen your body to its fullest capacity, increasing flexibility to your body’s natural ability, breaking through scar tissue and increasing levels of mobility with the Regenerative 90 minute or the Optimization 60 minute session.

Booking

SUPERFOODS

Superfood Guidance

Start your journey towards a healthier lifestyle by freeing your body from excess inflammation, Glyphosate and weight gain, while effectively optimizing your energy levels, building toned muscles and radiating from the inside out!

Nutrition

COMMUNITY

Events & Classes

I teach resistance stretch classes as well as host the Feel Free Conscious Parties in Los Angeles. Sign up to receive information and discounts on future events or to collaborate!

Community

ABOUT HOLISTRETCH

Frances Eve Nin

Frances Eve is known for her work in Assisted Resistance Stretching and has been practicing bodywork for 10 years. She is an integrative Psycho-Structural bodywork therapist, yoga teacher, transformation coach and a superfoods brand partner based in Venice Beach, Los Angeles.

Learn More

Get the free download

The Bliss Body Blueprint

 

In Buddhist teachings, the "bliss body" represents a state of pure, boundless joy and spiritual fulfillment. In holistic health, this concept can be likened to achieving a state of profound inner happiness and mental balance as vital components of health.

This guide will show you some ways to get there with delicious recipes, easy stretch routines and meditations for body-mind balance!

SIGN UP BELOW FOR YOUR QUICK AND EASY BLISS BODY BLUEPRINT: