Who is your 80s health fitness persona?
TAKE THE QUIZ
Remember how fun and flexibility focused 80s workout videos were?
Remember the bright colors and spandex?!... Back in the 80s, working out was a party! They were groovy and fun! Everyone wanted to be strong and sexy!
So...since when did workouts get boring? Today, you are going to learn how to bring back the fun and flexibility in your workout routine so that you too, can get your groove back!
Find Out Your Unique Stretch Style
Learn the best types of stretches to support your lifestyle, no matter what fitness level you are at.
Get Tips to Meet Your Goals
You will get a customized recommendation of what you can be doing on a weekly basis to support feeling good and your fitness goals.
Live Your Best Life
It’s not just a quiz- you get an action plan that you can start implementing today!
Hi, I'm Frances Eve.
I created Holistretch to bring flexibility, energy and feeling good back into exercise. I grew up working out to Billy Blanks, Rachel McLish, Kathy Smith and Jane Fonda, and always dreamed of maintaining this light and fun feeling in my body, and helping others do the same when I got older.
I am a holistic lifestyle coach, intuitive bodyworker, stretch coach and transformational trainer and I love to support my friends, family and clients with the support they need to thrive.
Join our Holistretch family on Youtube to find free content in the areas of stretching, self massage, energy healing, assisted stretching and nutrition support!
